Verity graduated from the Graduate Diploma of Exercise Science program in 2017 at Griffith University following the 3-year Bachelor of Exercise Science. She has a keen interest in preventative medicine (including exercise as medicine), health optimisation and the mind-body connection.
Originally from Adelaide, Verity spent 15 years living in the UK, and in London for 8 of those years where she gained degrees in Media Technology and Computing Science and worked as a test engineer for a broadcasting company.
In 2008 Verity experienced the transformative effect that exercise and nature can have after learning to surf on a volunteer trip to Costa Rica. Following 6 weeks of surfing almost every day she returned with her body and health transformed, and as a result had to buy a whole new set of clothes due to weight loss.
Verity maintained her active lifestyle, swapped office work for the outdoors and after several summers working as a surf instructor to fund her travel adventures (Australia, Asia, Central and South America), she moved back to Australia to study Exercise Science.
The next big shift for Verity occurred when she attended her first PSYCH-K® workshop, discovered the power of belief and experienced a massive positive shift in her physical and mental health. She has since completed all of the PSYCH-K® Facilitator workshops and programs and is loving helping people take control of their health and wellbeing with these powerful tools.
Check out the video below to find out more about Verity's PSYCH-K® journey: