Are you a heckler or a cheerleader?
Do you ever think about how you talk to yourself, and talk about yourself?
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Verity
- Dec 31, 2020
- 4 min
5 ways to make your New Year's Resolutions stick
Do you make New Year's Resolutions? Do they stick? For most people, they don't. According to clinical psychologist Dr Joseph Luciani, 80%...
26 views
Verity
- Dec 1, 2020
- 2 min
Trying to walk up the down escalator
Is there an area of your life where you have to work way too hard to get the tiniest of wins?
81 views
Verity
- Oct 21, 2020
- 3 min
How to stop people from ruining your life
Narcissists. Sociopaths. Cheaters. Thieves. Who are the people that are wreaking havoc on your life? And how can you stop them?
47 views
Verity
- Aug 31, 2019
- 3 min
Save your food, save the world!
I try to eat as much fresh food as possible, cooking as many meals at home as I can without using packaged foods, and making enough for...
35 views
Verity
- Jul 4, 2019
- 2 min
Psychedelics and PSYCH-K® - same destination without the trip?
I just watched a fascinating interview, featuring Michael Pollan, on the research that is currently being done using psychedelics as a...
96 views
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