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3 ways your subconscious is like a stubborn dog
There are few things I find more entertaining than a dog that decides it's had enough of walking and just refuses to go any further.
Verity
Mar 22, 20254 min read
Are you a heckler or a cheerleader?
Do you ever think about how you talk to yourself, and talk about yourself?
Verity
Jan 20, 20213 min read
5 ways to make your New Year's Resolutions stick
Do you make New Year's Resolutions? Do they stick? For most people, they don't. According to clinical psychologist Dr Joseph Luciani, 80%...
Verity
Dec 31, 20204 min read
Trying to walk up the down escalator
Is there an area of your life where you have to work way too hard to get the tiniest of wins?
Verity
Dec 1, 20202 min read
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