Verity is an excellent coach, after 3 sessions with her for PSYCH-K my body and mind have improved dramatically! After years of seeing GPs and specialists, my health was still declining with no explanation as to what was wrong. In the end, I heard about PSYCH-K and thought that perhaps changing my perspectives, particularly my negative and stressful outlooks on life, could improve my health and lifestyle.
Even after one session I could see improvements. My unexplained daily headaches, pain and nausea reduced to nil, I started feeling positive about myself and my decisions, and I suddenly took an interest in running- something I have never ever done before as I always thought my body was too weak. One month later, I have just ran my first 4km and all my previous health issues just went away!
Verity really helped me change my perspectives, she provided follow up actions for when I got home, and checked up on me, so I always felt like I was cared for- a lot different to seeing an assortment of doctors. She talks through the process with you and helps you articulate your goals, she is very lovely and easy going, and very intelligent.
Gold Coast, Australia
I consulted Verity to see if she could help with some chronic knee pain that I had been experiencing that was a negative impact on my lifestyle.
Utilizing PSYCH-K we were able to change my sub conscious beliefs I had attached to the pain and I was amazed at the pain reduction I felt.
Further, I was able to improve the function of my knee to greatly increase my ability to carry out physical tasks. At the time I had an important martial arts grading coming up and using PSYCH-K Verity was able to assist me in preparing for some of the complex movements involved. During the grading I performed at a level that exceeded my expectations.
In short, I was amazed at the results and recommend Verity as a skilled facilitator in PSYCH-K.
In just one session, I was able to let go of negative emotions associated with a crappy, painful past experience. I knew that I’d have some stuff to work on here - turns out there was a lot! Verity was instructive, kind, and helpful, guiding me through the PSYCH-K process until I was free.
With those restrictive emotions and deeply held beliefs GONE, I can literally breathe properly again. I even tested purposely recalling the negative experience, and I simply don’t have those negative emotions anymore. Instead, I’m able to feel into and access a more positive way of being. I’ve gone from stuck to free, and it feels awesome!
At age 16 I was diagnosed with an eating disorder called Avoidant Restrictive Food Intake Disorder (ARFID) that causes me to eat significantly less calories each day than someone my age (19) should be eating. What I thought was just pickiness was actually sensory problems and my brain playing tricks on me. I rarely stray from my “safe foods” and have been afraid of trying new foods outside my comfort zone.
Verity helped me to identify a number of goals I would like to achieve surrounding food, as well as many other topics, and just one session made it possible to eat new foods. I wasn’t sure it was going to make a difference at first, but I began to notice small improvements in my anxiety, and in the ways I think and perceive what happens both around me and to me.
Tweed Heads, Australia
After 20 years of chronic pain, I've found that PYSCH-K has had a major impact, increasing positivity and focus, in turn helping me to improve my condition.
Gold Coast, Australia
Wow! I was blown away by Verity and PSYCH-K! It really resets your patterns and now I feel like a different person in such a short amount of time. I would highly recommend it for everyone no matter where you are at in life! Thanks from the bottom of my heart.
Even though my pain is annoying, my outlook on life is changing! I've had a few epiphanies & now view each day not as a dreadful chore I have to endure but rather 24 hrs of opportunities to learn, grow & experience - despite the pain! The PSYCH-K is helping in that fundamental way. 😊
PSYCH-K is a very effective and non-intrusive way of managing PTSD, Depression and Anxiety.
It's quick, easy and at times almost fun, I leave sessions feeling energised and in a better mood than when I arrived.
Verity is such a nice person, an attentive practitioner who is personable and shows genuine empathy for her clients.